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The Daily Plate > Safeway > Meatloaf
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Last updated by RitaRose on February 20th, 2008.
Nutrition at a glance
There are 200 calories in the Safeway Meatloaf.

If you choose the Primo Taglio Pastrami instead, you would save about 130 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Safeway.
You could burn off the 200 calories from this Meatloaf in a variety of ways:

Treadmill - 15% incline @ 4 mph for 15 minutes

Forestry Work - chopping wood, fast for 11 minutes

Band - marching, rapid speed for 29 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Safeway

Meatloaf


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Healthy Alternatives with fewer
Tip: Try one of these other items from Safeway instead of the Meatloaf to consume fewer calories.
Related Items from Safeway
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Safeway Meatloaf provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 Slice (3oz)

Amount per Serving

Calories 200 Calories from Fat 100

% Daily Value *
Total Fat 11g17%
    Saturated Fat  4g20%
    Trans Fat  0g
Cholesterol 55mg18%
Sodium 460mg19%
Total Carbohydrate 7g2%
    Dietary Fiber  1g4%
    Sugars  2g
Protein 18g36%

Vitamin A2%
Vitamin C4%
Calcium4%
Iron15%

Est. Percent of Calories from:
Fat 49.5%     Carbs 14.0%
Protein 36.0%

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Calorie breakdown:


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