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Nutrition at a glance
There are 100 calories in the Safeway Low Fat Mountain Grain Hamburger Buns.
If you choose the Salad Fixin's Lightly Seasoned Croutons instead, you would save about 65 calories. If you have this with the Ketchup, that would add an additional 20 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Safeway.
You could burn off the 100 calories from this Low Fat Mountain Grain Hamburger Buns in a variety of ways:
Walk: 2.5 mph (24min/mi) for 23 minutes Sawing - with chain saw (gardening) for 16 minutes Shoveling - snow for 16 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
