View the enhanced page on LIVESTRONG.COM: Calories in Safeway Kidney Beans - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 180 Blue | Back Exercises
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Safeway > Kidney Beans
Remove this ad by upgrading to Gold!
Edit this item
Last updated by leoben on April 7th, 2008.
Nutrition at a glance
There are 110 calories in the Safeway Kidney Beans.

If you choose the Canned Mushrooms instead, you would save about 71 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Safeway.
You could burn off the 110 calories from this Kidney Beans in a variety of ways:

Setting Table for 41 minutes

Skiing: cross-country, light effort, general, 2.5 mph for 11 minutes

Tae Bo - vigorous for 7 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Safeway
New! Contribute a photo of this item!

Safeway

Kidney Beans
Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Dark Red Kidney Beans
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Safeway instead of the Kidney Beans to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Yellow Onion 64 0g 15g 2g
Safeway Pinto Beans 100 0g 19g 6g
Onions 64 0.16g 14.94g 1.76g
Safeway Black Beans 190 1g 34g 12g
McCormick Tex-mex Chili Seasoning Mix 35 1g 4g 0g
Related Items from Safeway
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
See all items from Safeway »
User Reviews of Kidney Beans
Sort reviews by:
Write a Review
Nutrition Facts on Safeway Kidney Beans provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1/2 Cup (127g)
Amount per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Sodium 340mg14%
Total Carbohydrate 20g7%
    Dietary Fiber  6g24%
    Sugars  2g
Protein 8g16%
Est. Percent of Calories from:
Fat 0.0%     Carbs 72.7%
Protein 29.1%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Safeway
Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner