View the enhanced page on LIVESTRONG.COM: Calories in Safeway Canadian Bacon - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 100 Calories Mini Bites | Track and Field -...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Safeway > Canadian Bacon
Remove this ad by upgrading to Gold!
Edit this item
Last updated by SusanWalter on July 16th, 2008.
Nutrition at a glance
There are 60 calories in the Safeway Canadian Bacon.

If you choose the Diced Peeled Tomatoes instead, you would save about 35 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Safeway.
You could burn off the 60 calories from this Canadian Bacon in a variety of ways:

Rowing - stationary, vigorous for 7 minutes

Polo for 5 minutes

Sacking Grass and Leaves for 14 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Safeway
New! Contribute a photo of this item!

Safeway

Canadian Bacon


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Safeway instead of the Canadian Bacon to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Egg Beaters 30 0g 1g 6g
Thomas' English Muffin 100 1g 24g 5g
Strawberries 77 0.2g 20.2g 0.95g
Oatmeal 75 1.5g 13.5g 2.5g
Egg 77 5g 1g 6g
Related Items from Safeway
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Safeway »
User Reviews of Canadian Bacon
Sort reviews by:
Write a Review
Nutrition Facts on Safeway Canadian Bacon provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 4 slices

Amount per Serving

Calories 60 Calories from Fat 15

% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0.5g2%
Cholesterol 20mg7%
Sodium 700mg29%
Total Carbohydrate 2g1%
    Dietary Fiber  0g0%
    Sugars  2g
Protein 10g20%

Iron4%

Est. Percent of Calories from:
Fat 22.5%     Carbs 13.3%
Protein 66.7%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Safeway
Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner