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The Daily Plate > Safeway > Au Jus
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Last updated by jsbrookman on August 15th, 2008.
Nutrition at a glance
There are 10 calories in the Safeway Au Jus.

If you choose the Spicy Brown Mustard instead, you would save about 5 calories.

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Au Jus


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Healthy Alternatives with fewer
Tip: Try one of these other items from Safeway instead of the Au Jus to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Mustard 36 0.9g 6.12g 0.91g
Beef Chuck Roast 150 9g 0g 23.6g
Yellow Onion 64 0g 15g 2g
Carrots Cooked 1/4 Cup 27 0g 4g
Baked Potatoes 110 0g 26g 2g
Related Items from Safeway
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Nutrition Facts on Safeway Au Jus provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/4 cup

Amount per Serving

Calories 10 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Sodium 290mg12%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
Protein 1g2%


Est. Percent of Calories from:
Fat 0.0%     Carbs 40.0%
Protein 40.0%

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Calorie breakdown:


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