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The Daily Plate > Runza > Soups - Homemade Chili
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 250 calories in the Runza Soups - Homemade Chili.

If you choose the Tossed Salad instead, you would save about 163 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Runza.
You could burn off the 250 calories from this Soups - Homemade Chili in a variety of ways:

TreadClimber - resistance 12 @ 2 mph for 45 minutes

Tango (dancing) for 77 minutes

Standing - light work for 100 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Soups - Homemade Chili
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Healthy Alternatives with fewer
Tip: Try one of these other items from Runza instead of the Soups - Homemade Chili to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Mountain Dew Soda 170 0g 46g 0g
Keebler Zesta Original Saltine Crackers 60 1.5g 11g 1g
Colby Cheese 520 42.4g 3.4g 31.36g
Related Items from Runza
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Runza Soups - Homemade Chili provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 bowl / 270g
Amount per Serving
Calories 250 Calories from Fat 71
% Daily Value *
Total Fat 7.9g12%
    Saturated Fat  3.3g16%
Cholesterol 43mg14%
Sodium 1031mg43%
Total Carbohydrate 21g7%
    Dietary Fiber  8g32%
Protein 23.8g48%
Est. Percent of Calories from:
Fat 28.4%     Carbs 33.6%
Protein 38.1%

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