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The Daily Plate > Ruby Tuesday > White Bean Chicken Chili (july 2009)
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Last updated by Eagleraych on July 22nd, 2009.
Nutrition at a glance
There are 318 calories in the Ruby Tuesday White Bean Chicken Chili (july 2009).

If you choose the Chicken Tenders appetizer instead, you would save about 210 calories.

If you have this with the French Fries, that would add an additional 185 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Ruby Tuesday.
You could burn off the 318 calories from this White Bean Chicken Chili (july 2009) in a variety of ways:

Office Work - general for 194 minutes

Field Hockey for 37 minutes

Washing the dishes for 130 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Ruby Tuesday

White Bean Chicken Chili (july 2009)


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This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Taken from website July 2009. Protein, sodium, sugar, and potassium are estimated.
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Healthy Alternatives with fewer
Tip: Try one of these other items from Ruby Tuesday instead of the White Bean Chicken Chili (july 2009) to consume fewer calories.
Related Items from Ruby Tuesday
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
French Fries 185 9.0g
Mini Cheeseburgers & Fries 907 36g 82g 0g
Ruby's French Fries 185 9g
Chicken Fingers \u0026 Fries 596 25g 0g
Honey Mustard Dressing 92 8g 5g 0g
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Nutrition Facts on Ruby Tuesday White Bean Chicken Chili (july 2009) provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 bowl

Amount per Serving

Calories 318 Calories from Fat 99

% Daily Value *
Total Fat 11g17%
    Saturated Fat  0g0%
Sodium 1066mg44%
Potassium 755mg22%
Total Carbohydrate 29g10%
    Dietary Fiber  11g44%
    Sugars  5g
Protein 14g28%


Est. Percent of Calories from:
Fat 31.1%     Carbs 36.5%
Protein 17.6%

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Calorie breakdown:


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