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Nutrition at a glance
There are 426 calories in the Ruby Tuesday Low-Carb Turkey Burger Wrap.
If you choose the Cajun Chicken Breast instead, you would save about 281 calories. If you have this with the French Fries, that would add an additional 185 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Ruby Tuesday.
You could burn off the 426 calories from this Low-Carb Turkey Burger Wrap in a variety of ways:
Office Work - filing for 169 minutes Cleaning - house or cabin, general for 130 minutes Basketball: officiating a game for 42 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
