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The Daily Plate > Ruby Tuesday > French Fries
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Last updated by drewhavl on June 9th, 2008.
Nutrition at a glance
There are 359 calories in the Ruby Tuesday French Fries.

If you choose the Fire Wings : Appetizer instead, you would save about 165 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Ruby Tuesday.
You could burn off the 359 calories from this French Fries in a variety of ways:

Fencing for 42 minutes

Packing - boxes (and unpacking) for 94 minutes

Kickball for 47 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Ruby Tuesday
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Ruby Tuesday

French Fries


Salted
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Ruby Tuesday instead of the French Fries to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Eat'n Park Fried Eggs (2) 205 16.24g 1.12g 12.58g
Related Items from Ruby Tuesday
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Ruby Tuesday French Fries provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 side

Amount per Serving

Calories 359 Calories from Fat 117

% Daily Value *
Total Fat 13g20%
    Saturated Fat  0g0%
Sodium 450mg19%
Total Carbohydrate 52g17%
    Dietary Fiber  5g20%
Protein 5g10%

Calcium2.4%
Iron5.6%

Est. Percent of Calories from:
Fat 32.6%     Carbs 57.9%
Protein 5.6%

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Calorie breakdown:


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