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Nutrition at a glance
There are 600 calories in the Rosa's Cafe and Tortilla Factory Chicken Enchilada with Sour Cream Sauce.
If you choose the Fiesta Salad with Shredded Chicken instead, you would save about 340 calories. If you have this with the #21 Two Chicken Enchiladas with Red Enchilada Sauce, that would add an additional 620 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Rosa's Cafe and Tortilla Factory.
You could burn off the 600 calories from this Chicken Enchilada with Sour Cream Sauce in a variety of ways:
Jogging - general for 79 minutes Carrying & stacking wood for 83 minutes Cleaning - house or cabin, general for 183 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Rosa's Cafe and Tortilla Factory Chicken Enchilada with Sour Cream Sauce
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
