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Nutrition at a glance
There are 500 calories in the Rosa's Cafe and Tortilla Factory Chicken Enchilada with Red Enchilada Sauce.
If you choose the #18 Crispy Chicken Taco instead, you would save about 330 calories. If you have this with the #21 Two Chicken Enchiladas with Red Enchilada Sauce, that would add an additional 620 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Rosa's Cafe and Tortilla Factory.
You could burn off the 500 calories from this Chicken Enchilada with Red Enchilada Sauce in a variety of ways:
Camping for 183 minutes Ballet for 91 minutes Disco Dancing for 102 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Rosa's Cafe and Tortilla Factory Chicken Enchilada with Red Enchilada Sauce
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
