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The Daily Plate > Rosa's Cafe and Tortilla Factory > #3 Mexican Dinner with a Chicken Enchilada with Green Enchilada Sauce and a Crispy Chicken Taco
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Last updated by a TDP guest on May 8th, 2006.
Nutrition at a glance
There are 1,050 calories in the Rosa's Cafe and Tortilla Factory #3 Mexican Dinner with a Chicken Enchilada with Green Enchilada Sauce and a Crispy Chicken Taco.

If you choose the #20 Taco Salad Grande W/o Bowl instead, you would save about 660 calories.

If you have this with the #21 Two Chicken Enchiladas with Red Enchilada Sauce, that would add an additional 620 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Rosa's Cafe and Tortilla Factory.
You could burn off the 1,050 calories from this #3 Mexican Dinner with a Chicken Enchilada with Green Enchilada Sauce and a Crispy Chicken Taco in a variety of ways:

Bakery: general, moderate effort for 182 minutes

Farming - forking bales of hay for 120 minutes

Shopping - groceries, without cart for 384 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Rosa's Cafe and Tortilla Factory
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Rosa's Cafe and Tortilla Factory

#3 Mexican Dinner with a Chicken Enchilada with Green Enchilada Sauce and a Crispy Chicken Taco


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Healthy Alternatives with fewer
Tip: Try one of these other items from Rosa's Cafe and Tortilla Factory instead of the #3 Mexican Dinner with a Chicken Enchilada with Green Enchilada Sauce and a Crispy Chicken Taco to consume fewer calories.
Related Items from Rosa's Cafe and Tortilla Factory
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
#21 Two Chicken Enchiladas with Red Enchilada Sauce 620 27g 60g 35g
#4 Enchilada Dinner with 2 Cheese Enchiladas with Red Enchilada Sauce 1450 72g 147g 55g
#19 Guacamole Salad 340 23g 29g 5g
Beef Enchilada with Red Enchilada Sauce 510 19g 65g 19g
Chicken Enchilada with Red Enchilada Sauce 500 17g 64g 22g
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Nutrition Facts on Rosa's Cafe and Tortilla Factory #3 Mexican Dinner with a Chicken Enchilada with Green Enchilada Sauce and a Crispy Chicken Taco provided by LIVESTRONG.COM

Nutrition Facts
Serving Size:

Amount per Serving

Calories 1050 Calories from Fat 320

% Daily Value *
Total Fat 36g55%
    Saturated Fat  0g0%
Cholesterol 130mg43%
Sodium 2090mg87%
Total Carbohydrate 136g45%
    Dietary Fiber  14g56%
Protein 47g94%


Est. Percent of Calories from:
Fat 30.9%     Carbs 51.8%
Protein 17.9%

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Calorie breakdown:


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