View the enhanced page on LIVESTRONG.COM: Calories in Rosa's Cafe and Tortilla Factory #3 Mexican Dinner with a Cheese Enchilada with Red Enchilada Sauce and a Crispy Chicken Taco - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 100-Calorie Snack Cookbook | Jai Alai
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Rosa's Cafe and Tortilla Factory > #3 Mexican Dinner with a Cheese Enchilada with Red Enchilada Sauce and a Crispy Chicken Taco
Remove this ad by upgrading to Gold!
Edit this item
Last updated by a TDP guest on May 8th, 2006.
Nutrition at a glance
There are 1,230 calories in the Rosa's Cafe and Tortilla Factory #3 Mexican Dinner with a Cheese Enchilada with Red Enchilada Sauce and a Crispy Chicken Taco.

If you choose the Fiesta Salad with Picadillo Meat [Taco Meat] instead, you would save about 720 calories.

If you have this with the #21 Two Chicken Enchiladas with Red Enchilada Sauce, that would add an additional 620 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Rosa's Cafe and Tortilla Factory.
You could burn off the 1,230 calories from this #3 Mexican Dinner with a Cheese Enchilada with Red Enchilada Sauce and a Crispy Chicken Taco in a variety of ways:

Moving: carrying boxes for 152 minutes

Touring (walking and riding) for 562 minutes

Racquetball - competitive for 113 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Rosa's Cafe and Tortilla Factory
New! Contribute a photo of this item!

Rosa's Cafe and Tortilla Factory

#3 Mexican Dinner with a Cheese Enchilada with Red Enchilada Sauce and a Crispy Chicken Taco


Tags:
Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Rosa's Cafe and Tortilla Factory instead of the #3 Mexican Dinner with a Cheese Enchilada with Red Enchilada Sauce and a Crispy Chicken Taco to consume fewer calories.
Related Items from Rosa's Cafe and Tortilla Factory
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
#21 Two Chicken Enchiladas with Red Enchilada Sauce 620 27g 60g 35g
#4 Enchilada Dinner with 2 Cheese Enchiladas with Red Enchilada Sauce 1450 72g 147g 55g
#19 Guacamole Salad 340 23g 29g 5g
Beef Enchilada with Red Enchilada Sauce 510 19g 65g 19g
Chicken Enchilada with Red Enchilada Sauce 500 17g 64g 22g
User Reviews of #3 Mexican Dinner with a Cheese Enchilada with Red Enchilada Sauce and a Crispy Chicken Taco
Sort reviews by:
Write a Review
Nutrition Facts on Rosa's Cafe and Tortilla Factory #3 Mexican Dinner with a Cheese Enchilada with Red Enchilada Sauce and a Crispy Chicken Taco provided by LIVESTRONG.COM

Nutrition Facts
Serving Size:

Amount per Serving

Calories 1230 Calories from Fat 480

% Daily Value *
Total Fat 53g82%
    Saturated Fat  0g0%
Cholesterol 135mg45%
Sodium 2470mg103%
Total Carbohydrate 138g46%
    Dietary Fiber  16g64%
Protein 51g102%


Est. Percent of Calories from:
Fat 38.8%     Carbs 44.9%
Protein 16.6%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Rosa's Cafe and Tortilla Factory
Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner