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The Daily Plate > Rosa's Cafe and Tortilla Factory > #21 Two Cheese Enchiladas with Green Enchilada Sauce
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Last updated by a TDP guest on May 8th, 2006.
Nutrition at a glance
There are 890 calories in the Rosa's Cafe and Tortilla Factory #21 Two Cheese Enchiladas with Green Enchilada Sauce.

If you choose the #16 Bean and Cheese Burrito instead, you would save about 590 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Rosa's Cafe and Tortilla Factory.
You could burn off the 890 calories from this #21 Two Cheese Enchiladas with Green Enchilada Sauce in a variety of ways:

Lifting - 10-20 lb items, continuously for 203 minutes

Music - playing trombone for 232 minutes

Swimming for 92 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Rosa's Cafe and Tortilla Factory
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Rosa's Cafe and Tortilla Factory

#21 Two Cheese Enchiladas with Green Enchilada Sauce


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Healthy Alternatives with fewer
Tip: Try one of these other items from Rosa's Cafe and Tortilla Factory instead of the #21 Two Cheese Enchiladas with Green Enchilada Sauce to consume fewer calories.
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Nutrition Facts on Rosa's Cafe and Tortilla Factory #21 Two Cheese Enchiladas with Green Enchilada Sauce provided by LIVESTRONG.COM

Nutrition Facts
Serving Size:

Amount per Serving

Calories 890 Calories from Fat 480

% Daily Value *
Total Fat 56g86%
    Saturated Fat  0g0%
Cholesterol 130mg43%
Sodium 1470mg61%
Total Carbohydrate 54g18%
    Dietary Fiber  12g48%
Protein 42g84%


Est. Percent of Calories from:
Fat 56.6%     Carbs 24.3%
Protein 18.9%

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Calorie breakdown:


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