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Nutrition at a glance
There are 485 calories in the Romano's Macaroni Grill 1/2 Roasted Chicken & Cheese Sandwich.
If you choose the Insalata Caesar della Casa (House Caesar Salad) instead, you would save about 315 calories. If you have this with the Shoestring Fries, that would add an additional 250 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Romano's Macaroni Grill.
You could burn off the 485 calories from this 1/2 Roasted Chicken & Cheese Sandwich in a variety of ways:
Tool Work - hand tools, light use for 295 minutes Band - marching, playing instrument for 111 minutes TreadClimber - resistance 12 @ 1 mph for 131 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Romano's Macaroni Grill 1/2 Roasted Chicken & Cheese Sandwich
No chips, just 1/2 the sandwich.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
