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The Daily Plate > Release Amplify > Chocolate Protein Shake
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Last updated by rondoo777 on April 25th, 2008.
Nutrition at a glance
There are 130 calories in the Release Amplify Chocolate Protein Shake.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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Feel free to browse more foods from Release Amplify.
You could burn off the 130 calories from this Chocolate Protein Shake in a variety of ways:

Carrying - 50-74 lb up stairs for 12 minutes

Coaching Sports for 30 minutes

Officiating - basketball for 17 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Release Amplify

Chocolate Protein Shake
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by The Daily Plate's staff or moderators.

protein shake
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Healthy Alternatives with fewer
Tip: Try one of these other items from Release Amplify instead of the Chocolate Protein Shake to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
PB2 Powdered Peanut Butter 53 1.87g 3.4g 5.65g
Banana - Small 60 0.39g 15g 1.29g
Citrucel Citrucel FiberShake 50 2g 6g
Oberweis Fat Free Milk 80 .5g 11g 8g
Upcal D 0 0g 0g
Related Items from Release Amplify
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Nutrition Facts on Release Amplify Chocolate Protein Shake provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 level scoop
Amount per Serving
Calories 130 Calories from Fat 18
% Daily Value *
Total Fat 2g3%
    Saturated Fat  0g0%
Cholesterol 50mg17%
Sodium 50mg2%
Potassium 200mg6%
Total Carbohydrate 4g1%
    Dietary Fiber  1g4%
    Sugars  1g
Protein 20g40%
Est. Percent of Calories from:
Fat 13.8%     Carbs 12.3%
Protein 61.5%

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Calorie breakdown:


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