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The Daily Plate > Red Lobster > New England Clam Chowder
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 240 calories in the Red Lobster New England Clam Chowder.

If you choose the Broiled Rock Lobster Tail (1 tail) instead, you would save about 150 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Red Lobster.
You could burn off the 240 calories from this New England Clam Chowder in a variety of ways:

Farming - chasing livestock, driving for 110 minutes

Cutting - hay (driving) for 88 minutes

19th Century Dancing for 73 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Red Lobster

New England Clam Chowder


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Healthy Alternatives with fewer
Tip: Try one of these other items from Red Lobster instead of the New England Clam Chowder to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Red Lobster Garden Salad - no dressing 105 6.4 8.1 5.5
Red Lobster Lite Red Wine Vinaigrette Dressing 50 3g 5g
Red Lobster Bayou Style Seafood Gumbo (6 oz.) 120 4g
Red Lobster Cheddar Bay Biscuit 150 8g 16g
Chili's Grill and Bar Steamed Broccoli 70 5g 7g 3g
Related Items from Red Lobster
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Red Lobster New England Clam Chowder provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1cup

Amount per Serving

Calories 240 Calories from Fat 0

% Daily Value *
Total Fat 16g25%
    Saturated Fat  10g50%
Cholesterol 0mg0%
Sodium 680mg28%
Total Carbohydrate 13g4%
    Dietary Fiber  0g0%
Protein 0%


Est. Percent of Calories from:
Fat 60.0%     Carbs 21.7%
Protein 0.0%

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Calorie breakdown:


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