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The Daily Plate > Quiznos > Honey Bourbon Chicken Sub Sandwich on Wheat Bread, Regular sized
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 530 calories in the Quiznos Honey Bourbon Chicken Sub Sandwich on Wheat Bread, Regular sized.

If you choose the Balsamic Chicken Flatbread Sammie instead, you would save about 340 calories.

If you have this with the Honey Bourbon Mustard Chicken Salad
(no dressing), that would add an additional 194 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Quiznos.
You could burn off the 530 calories from this Honey Bourbon Chicken Sub Sandwich on Wheat Bread, Regular sized in a variety of ways:

Ice Fishing - setting up house (move, drill holes) for 81 minutes

Aerobics - teaching class for 81 minutes

Building - fire (in fireplace) for 194 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Honey Bourbon Chicken Sub Sandwich on Wheat Bread, Regular sized


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Average User Rating: * * * *
Wheat bread, deliciously seasoned chicken, tomatoes, red onions, lettuce, and honey bourbon sauce
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Quiznos instead of the Honey Bourbon Chicken Sub Sandwich on Wheat Bread, Regular sized to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Frito Lay Baked! Lay's Original flavored Potato Crisps 130 1.5g 26g 2g
Coca-Cola Coke Classic 140 0g 39g 0g
Quiznos Tomato and Basil Soup, Regular sized 96 4.3g 10.7g 2g
Quiznos Garden Fresh Side Salad (no dressing) 37 u003C1g 6g 1.6g
Lay's Baked Potato Chips Baked Lays Barbecue Flavored 140 3.5g 24g 2g
Related Items from Quiznos
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Honey Bourbon Mustard Chicken Salad
(no dressing)		 194 9.9g 6.8g 19.6g
Regular Honey Mustard Chicken Sub
(with bacon)		 880 43g 73g 50g
Turkey Sandwich On Wheat With Honey Mustard 359 6g 45g 24g
Honey Mustard Dressing 140 6.0g 2g 0g
Flatbread Chopped Chicken Salad With Honey Mustard Dressing 918 48g 67g 53g
User Reviews of Honey Bourbon Chicken Sub Sandwich on Wheat Bread, Regular sized
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webmasterbill2
New Reviewer 		Taste Rating: 5/5 stars   September 13th, 2007 at 2:30PM

 I had this today for lunch, and it is indeed tasty and filling. So good (and the Regular sized is a fair amount) I can hardly believe it's only 227 calories. I've had the Subway Veggie Delite many times which is all rabbit food (lettuce, tomatoes, onions, pickles, olives, peppers, no cheese or dressing) and it rates about 210 calories. This Quizno's sandwich has much of that, plus the sauces, AND chicken, too! Can it really be only 227 calories?? :) I sure hope so! It's a great find.

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kdoggflog01
New Reviewer 		Taste Rating: 2/5 stars   May 9th, 2008 at 12:31PM

 The nutritional information on this page is not correct. This might be the nutritional information for the small size. The small size alone on wheat has 320 calories.

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bluegrama
New Reviewer 		Taste Rating: 5/5 stars   March 28th, 2008 at 3:24PM

 Calorie King says this has 530 calories.

http://calorieking.decenturl.com/honey-bourbon-chicken-no

I looked at the nutrition book behind the counter at Quiznos and Calorie King is a lot closer. (Although they list the honey mustard dressing as 500 calories, when in fact it is 50).

Too bad Quiznos Canada hasn't posted their calorie info on the web!

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Nutrition Facts on Quiznos Honey Bourbon Chicken Sub Sandwich on Wheat Bread, Regular sized provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: regular
Amount per Serving
Calories 530 Calories from Fat 61
% Daily Value *
Total Fat 0g0%
    Saturated Fat  2.5g12%
Sodium 1520mg63%
Total Carbohydrate 80g27%
    Dietary Fiber  0g0%
Protein 0%
Est. Percent of Calories from:
Fat 0.0%     Carbs 60.4%
Protein 0.0%

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