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![]() We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item. Nutrition at a glance
There are 150 calories in the Quaker Quick Quaker Oats.
If you choose the Snack-a-jack Caramel instead, you would save about 99 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Quaker. You can visit Quaker on the web here.
You could burn off the 150 calories from this Quick Quaker Oats in a variety of ways:
Carrying - under 25 lb at 3.5 mph (fast) for 31 minutes Flamenco Dancing for 31 minutes Teaching - sports, not participating for 35 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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