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 We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item. Nutrition at a glance
There are 150 calories in the Quaker Old Fashioned Oats.
If you choose the Snack-a-jack Caramel instead, you would save about 99 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Quaker. You can visit Quaker on the web here.
You could burn off the 150 calories from this Old Fashioned Oats in a variety of ways:
Nursing (patient care) - bedside care only for 55 minutes Dancing - modern for 29 minutes Bicycling: 16-19 mph, not drafting for 9 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Quaker Old Fashioned Oats
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A nourishing hot cereal made of 100% natural rolled oats. Old Fashioned (which cooks in 5 minutes) can be made on the stove top or conveniently prepared in the microwave. Quaker Oats are delicious eaten as a hot cereal, topped with your favorite fresh fruit or other ingredients or as a healthful and tasty addition to many recipes. And the soluble fiber in Quaker Oats helps protect your heart health by reducing cholesterol.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
