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The Daily Plate > Publix > Singles American Cheese
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Last updated by stacey30 on May 12th, 2007.
Nutrition at a glance
There are 60 calories in the Publix Singles American Cheese.

If you choose the Romano Parmesan Cheese instead, you would save about 35 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Publix.
You could burn off the 60 calories from this Singles American Cheese in a variety of ways:

Locksmith Work for 16 minutes

Hockey: field & ice for 6 minutes

Hunting - target or trap shooting, standing for 22 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Singles American Cheese


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Healthy Alternatives with fewer
Tip: Try one of these other items from Publix instead of the Singles American Cheese to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Publix Thin Wheat Bread 120 1.5g 24g 4g
French's Yellow Mustard 0 0g 0g 0g
Great Value (Walmart) Honey Ham 30 1g 1g 5g
Nature's Own Honey Wheat 70 0.5g 14g 2g
Publix Wheat Bread 70 .5g 13g 2g
Related Items from Publix
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Publix Singles American Cheese provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 slice

Amount per Serving

Calories 60 Calories from Fat 40

% Daily Value *
Total Fat 5g8%
    Saturated Fat  3g15%
Cholesterol 10mg3%
Sodium 240mg10%
Total Carbohydrate 2g1%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 3g6%


Est. Percent of Calories from:
Fat 75.0%     Carbs 13.3%
Protein 20.0%

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Calorie breakdown:


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