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The Daily Plate > Publix > Salsa
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 10 calories in the Publix Salsa.

If you choose the 10.9g instead, you would save about 6 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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Salsa


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Healthy Alternatives with fewer
Tip: Try one of these other items from Publix instead of the Salsa to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Lettuce 6 0.1g 0g 0.4g
Publix Black Beans 130 0g 23g 8g
Tomato 4 0g 1g 0.25g
egg 70 4.5g 1g 6g
Related Items from Publix
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Publix Salsa provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 tbsp

Amount per Serving

Calories 10 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 220mg9%
Total Carbohydrate 3g1%
    Dietary Fiber  0g0%
    Sugars  2g
Protein 0g0%

Vitamin A4%
Iron2%

Est. Percent of Calories from:
Fat 0.0%     Carbs 120.0%
Protein 0.0%

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Calorie breakdown:


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