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The Daily Plate > Publix > Mixed Vegetables
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Last updated by delrioj on January 16th, 2008.
Nutrition at a glance
There are 60 calories in the Publix Mixed Vegetables.

If you choose the Seasoning Blend instead, you would save about 35 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Publix.
You could burn off the 60 calories from this Mixed Vegetables in a variety of ways:

Farming - shearing sheep for 10 minutes

Track and Field - javelin for 10 minutes

Music - playing trombone for 16 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Mixed Vegetables


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Healthy Alternatives with fewer
Tip: Try one of these other items from Publix instead of the Mixed Vegetables to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
brown rice 170 2g 22.4g 2.5g
Publix Montereyjack Cheese 100 8g 1g 7g
Onion, Sweet 60 0g 14g 1g
Swanson Cooking Stock Chicken 20 0g 1g 4g
Publix Ground Sirloin 200 12g 0g 23g
Related Items from Publix
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Publix Mixed Vegetables provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2/3 cup

Amount per Serving

Calories 60 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 85mg4%
Potassium 0mg0%
Total Carbohydrate 12g4%
    Dietary Fiber  3g12%
    Sugars  4g
Protein 3g6%

Vitamin A15%
Vitamin C8%
Calcium2%
Iron4%

Est. Percent of Calories from:
Fat 0.0%     Carbs 80.0%
Protein 20.0%

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Calorie breakdown:


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