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The Daily Plate > Publix > Light Sour Cream
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Last updated by imthey on December 14th, 2006.
Nutrition at a glance
There are 40 calories in the Publix Light Sour Cream.

If you choose the Fat Free Cream Cheese instead, you would save about 26 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Publix.
You could burn off the 40 calories from this Light Sour Cream in a variety of ways:

Football - touch or flag for 5 minutes

Packing - suitcases (and unpacking) for 19 minutes

Police Work - directing traffic for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Light Sour Cream


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Healthy Alternatives with fewer
Tip: Try one of these other items from Publix instead of the Light Sour Cream to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Chicken Breast 130 1g 0g 27g
Tomatoes 25 .2g 1g .9g
Mushrooms 15 0.2g 2.3g 2.18g
93% Lean Ground Beef 160 7g 0g 24g
Related Items from Publix
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Nutrition Facts on Publix Light Sour Cream provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 Tbsp (30g)

Amount per Serving

Calories 40 Calories from Fat 25

% Daily Value *
Total Fat 2.5g4%
    Saturated Fat  1.5g8%
    Trans Fat  0g
Cholesterol 10mg3%
Sodium 65mg3%
Total Carbohydrate 3g1%
    Dietary Fiber  0g0%
    Sugars  2g
Protein 1g2%

Vitamin A4%
Vitamin C0%
Calcium6%
Iron0%

Est. Percent of Calories from:
Fat 56.2%     Carbs 30.0%
Protein 10.0%

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