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The Daily Plate > Progresso > Progresso Traditional Soup Southwestern Style Chicken
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Last updated by sarahbis on April 20th, 2008.
Nutrition at a glance
There are 120 calories in the Progresso Progresso Traditional Soup Southwestern Style Chicken.

If you choose the Light Homestyle Chicken & Rice Soup instead, you would save about 60 calories.

If you have this with the White Clam Sauce With Garlic and Herb, that would add an additional 130 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Progresso.

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You could burn off the 120 calories from this Progresso Traditional Soup Southwestern Style Chicken in a variety of ways:

Lawn Care - edging, power for 32 minutes

Plastering for 37 minutes

Police Work - directing traffic for 44 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Progresso Traditional Soup Southwestern Style Chicken


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Healthy Alternatives with fewer
Tip: Try one of these other items from Progresso instead of the Progresso Traditional Soup Southwestern Style Chicken to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Campbell's Chicken Noodle Soup 60 2g 8g 3g
Progresso Light Vegetable And Noodle Soup 60 0g 14g 2g
Progresso Lentil Soup 150 2.0g 28.0g 9.0g
Water, Bottled 0 0g 0g 0g
Progresso Light Southwestern-style Vegetable Soup 60 0.5g 12g 3g
Related Items from Progresso
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
White Clam Sauce With Garlic and Herb 130 10g 5g 6g
Mario Batali Regional Recipes: Orecchiette Pasta With Italian Sausage In A Zesty Tomato Sauce 350 18g 36g 13g
White Clam Pasta Sauce 150 10g 5g 9g
Lobster Pasta Sauce 100 7g 6g 3g
Red Clam Sauce With Tomato & Basil 60 1g 8g 4g
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Nutrition Facts on Progresso Progresso Traditional Soup Southwestern Style Chicken provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cup (236.0 g)

Amount per Serving

Calories 120 Calories from Fat 23

% Daily Value *
Total Fat 2.5g4%
    Saturated Fat  0.5g2%
Cholesterol 10mg3%
Sodium 790mg33%
Total Carbohydrate 19g6%
    Dietary Fiber  2g8%
    Sugars  2g
Protein 6g12%

Vitamin A2%
Iron4%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%

Est. Percent of Calories from:
Fat 18.8%     Carbs 63.3%
Protein 20.0%

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Calorie breakdown:


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