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The Daily Plate > Progresso > Progresso Pasta Sauce Red Clam
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Last updated by a TDP guest on April 7th, 2006.
Nutrition at a glance
There are 60 calories in the Progresso Progresso Pasta Sauce Red Clam.

If you choose the Olive Salad, drained instead, you would save about 35 calories.

If you have this with the Progresso Carb Monitor Soup Chicken Cheese Enchilada, that would add an additional 170 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Progresso.

You can visit Progresso on the web here.
You could burn off the 60 calories from this Progresso Pasta Sauce Red Clam in a variety of ways:

Tailoring - general for 22 minutes

Police Work - directing traffic for 22 minutes

Church - standing, quietly for 46 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Progresso Pasta Sauce Red Clam


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Healthy Alternatives with fewer
Tip: Try one of these other items from Progresso instead of the Progresso Pasta Sauce Red Clam to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Kraft Mozarella Cheese, Fat Free, Shredded 45 0 g 2 g 9 g
Ragu Light Tomato & Basil Pasta Sauce 50 0g 10g 2g
Ronzoni Penne Whole Wheat Pasta 180 2g 41g 7g
98% Lean Ground Beef 150 2.25g 0g 25g
Ripe Pitted Sliced Black Olives 25 2.5g 1g
Related Items from Progresso
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Progresso Carb Monitor Soup Chicken Cheese Enchilada 170 12g 8g 8g
Mario Batali Regional Recipes: Orecchiette Pasta With Italian Sausage In A Zesty Tomato Sauce 350 18g 36g 13g
Potato, Broccoli & Cheese Soup 180 10g 18g 5g
Italian Style Wedding Soup With Meatballs 90 2g 11g 5g
Progresso Microwaveable Bowl Italian-Style Wedding Soup with Meatballs 150 5g 13g 6g
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Nutrition Facts on Progresso Progresso Pasta Sauce Red Clam provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/2 cup (125.0 g)

Amount per Serving

Calories 60 Calories from Fat 9

% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
Cholesterol 10mg3%
Sodium 350mg15%
Total Carbohydrate 8g3%
    Dietary Fiber  1g4%
    Sugars  4g
Protein 0%

Vitamin A4%
Iron4%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%

Est. Percent of Calories from:
Fat 15.0%     Carbs 53.3%
Protein 0.0%

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Calorie breakdown:


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