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The Daily Plate > Progresso > Light Beef Pot Roast Soup (entire Can)
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Nutrition at a glance
There are 160 calories in the Progresso Light Beef Pot Roast Soup (entire Can).

If you choose the Progresso Carb Monitor Soup Beef Vegetable instead, you would save about 100 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Progresso.

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You could burn off the 160 calories from this Light Beef Pot Roast Soup (entire Can) in a variety of ways:

Dancing - Anishinaabe jingle for 27 minutes

Carrying - moving boxes up stairs for 19 minutes

Removing - paint (scraping paint) for 49 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Light Beef Pot Roast Soup (entire Can)


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Healthy Alternatives with fewer
Tip: Try one of these other items from Progresso instead of the Light Beef Pot Roast Soup (entire Can) to consume fewer calories.
Related Items from Progresso
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Progresso Light Beef Pot Roast Soup (entire Can) provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: Entire Can

Amount per Serving

Calories 160 Calories from Fat 20

% Daily Value *
Total Fat 2g3%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 30mg10%
Sodium 1380mg58%
Potassium 820mg23%
Total Carbohydrate 12g4%
    Dietary Fiber  4g16%
    Sugars  8g
Protein 12g24%

Vitamin A30%
Calcium4%
Iron12%

Est. Percent of Calories from:
Fat 11.2%     Carbs 30.0%
Protein 30.0%

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Calorie breakdown:


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