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The Daily Plate > President > Fat Free Feta
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Last updated by clkerstner on August 28th, 2008.
Nutrition at a glance
There are 30 calories in the President Fat Free Feta.

If you choose the No Salt Added Cut Green Beans instead, you would save about 15 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from President.
You could burn off the 30 calories from this Fat Free Feta in a variety of ways:

Music - playing organ for 11 minutes

Football - tackle for 4 minutes

Cleaning - heavy (e.g., washing windows) for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
President
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President

Fat Free Feta


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Healthy Alternatives with fewer
Tip: Try one of these other items from President instead of the Fat Free Feta to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Spinach 7 0.1g 1.1g 0.9g
Onions 64 0.16g 14.94g 1.76g
Red Onion 15 0g 3g 1g
Cucumber 16 0.2g 2.9g 0.8g
Mushrooms 15 0.2g 2.3g 2.18g
Related Items from President
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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User Reviews of Fat Free Feta
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mrscapp
New Reviewer
Taste Rating: 2/5 stars   September 7th, 2009 at 5:18PM

NOT tasty! Had NO taste at all! I will SO be willing to eat regular feta and take on those extra calories... The difference was NOT worth the lack of taste! I am upset I bought 2 packages of this prior to trying it! what a WASTE!!!

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Nutrition Facts on President Fat Free Feta provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 oz

Amount per Serving

Calories 30 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 450mg19%
Total Carbohydrate 2g1%
    Dietary Fiber  0g0%
    Sugars  0.5g
Protein 6g12%

Calcium100mg

Est. Percent of Calories from:
Fat 0.0%     Carbs 26.7%
Protein 80.0%

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