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Nutrition at a glance
There are 341 calories in the Pollo Tropical Chicken TropiChop® Combo with Yellow Rice and Vegetables.
If you choose the Boneless Chicken Breast instead, you would save about 221 calories. If you have this with the Mustard Curry Sauce, that would add an additional 264 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Pollo Tropical.
You could burn off the 341 calories from this Chicken TropiChop® Combo with Yellow Rice and Vegetables in a variety of ways:
Officiating - baseball or softball for 78 minutes Cleaning - buffing floors with electric buffer for 104 minutes Aerobics - high impact for 45 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Pollo Tropical Chicken TropiChop® Combo with Yellow Rice and Vegetables
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
