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The Daily Plate > Pollo Tropical > Black Beans, Combo Sized
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 90 calories in the Pollo Tropical Black Beans, Combo Sized.

If you choose the Steak Skewer instead, you would save about 12 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Pollo Tropical.
You could burn off the 90 calories from this Black Beans, Combo Sized in a variety of ways:

Surfing - body or board for 28 minutes

Juggling for 21 minutes

Badminton - casual for 19 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Pollo Tropical
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Pollo Tropical

Black Beans, Combo Sized


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Healthy Alternatives with fewer
Tip: Try one of these other items from Pollo Tropical instead of the Black Beans, Combo Sized to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Pollo Tropical White Rice, Combo Sized 180 3g 35.2g 3g
Pollo Tropical Corn, Combo Sized 120 4g 19.1g 3g
Pollo Tropical 1/4 Chicken, Dark Meat 290 18.3g 0g 32.3g
Pollo Tropical Condiments - Guava BBQ Sauce 82 0g 21.5g 0g
Pollo Tropical 1/4 Chicken, White Meat, without Skin 203 6.2g 0g 36.4g
Related Items from Pollo Tropical
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Pollo Tropical »
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Nutrition Facts on Pollo Tropical Black Beans, Combo Sized provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 order / 4 oz

Amount per Serving

Calories 90 Calories from Fat 22

% Daily Value *
Total Fat 2.5g4%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 381.7mg16%
Total Carbohydrate 18.1g6%
    Dietary Fiber  7g28%
    Sugars  0g
Protein 6g12%


Est. Percent of Calories from:
Fat 25.0%     Carbs 80.4%
Protein 26.7%

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Calorie breakdown:


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