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The Daily Plate > Pizza Hut > The Natural (with Default Toppings)
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 210 calories in the Pizza Hut The Natural (with Default Toppings).

If you choose the Chicken Munchers appetizer instead, you would save about 130 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Pizza Hut.
You could burn off the 210 calories from this The Natural (with Default Toppings) in a variety of ways:

Running - 8 mph for 15 minutes

Reclining - with baby for 128 minutes

Skiing - cross-country, uphill (maximum) for 12 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Pizza Hut
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Pizza Hut

The Natural (with Default Toppings)
Pizza Hut's "The Natural" pizza. With a Multi grain crust, no artificial or synthetic ingredients. Made with organic foods, which are grown without the use of pesticides or artificial fertilizers.

Cheese, Chicken Sausage, Roasted Red Peppers
& Marinated Roma Tomatoes.

Serving size: 1/8 pizza.

Nutritional Info from https://quikorder.pizzahut.com/phorders2/images/naturalsNutritionFacts.pdf
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Healthy Alternatives with fewer
Tip: Try one of these other items from Pizza Hut instead of the The Natural (with Default Toppings) to consume fewer calories.
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Nutrition Facts on Pizza Hut The Natural (with Default Toppings) provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 slice (1/8 pizza)
Amount per Serving
Calories 210 Calories from Fat 70
% Daily Value *
Total Fat 8g12%
    Saturated Fat  3.5g18%
    Trans Fat  0g
Cholesterol 25mg8%
Sodium 460mg19%
Total Carbohydrate 26g9%
    Dietary Fiber  2g8%
    Sugars  2g
Protein 9g18%
Vitamin A6%
Calcium15%
Iron6%
Est. Percent of Calories from:
Fat 34.3%     Carbs 49.5%
Protein 17.1%

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