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The Daily Plate > Philadelphia > Whipped Cream Cheese
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 60 calories in the Philadelphia Whipped Cream Cheese.

If you choose the Fat Free Original Cream Cheese instead, you would save about 30 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Philadelphia.
You could burn off the 60 calories from this Whipped Cream Cheese in a variety of ways:

Snow Blower - operating, walking for 13 minutes

Folk Dancing for 13 minutes

Shoe repair: general for 16 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Philadelphia
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Philadelphia

Whipped Cream Cheese


whipped cream cheese
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Healthy Alternatives with fewer
Tip: Try one of these other items from Philadelphia instead of the Whipped Cream Cheese to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Banana 121 .45g 31.06g 1.48g
Banana - Small 60 0.39g 15g 1.29g
Related Items from Philadelphia
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Philadelphia Whipped Cream Cheese provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 Tbsp (21g)

Amount per Serving

Calories 60 Calories from Fat 50

% Daily Value *
Total Fat 6g9%
    Saturated Fat  3.5g18%
    Monounsaturated Fat  1.5g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 20mg7%
Sodium 90mg4%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 1g2%

Vitamin A4%
Vitamin C0%
Calcium0%
Iron0%

Est. Percent of Calories from:
Fat 90.0%     Carbs 6.7%
Protein 6.7%

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Calorie breakdown:


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