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The Daily Plate > Philadelphia > Cream Cheese
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 100 calories in the Philadelphia Cream Cheese.

If you choose the Fat Free Strawberry Cream Cheese instead, you would save about 60 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Philadelphia.
You could burn off the 100 calories from this Cream Cheese in a variety of ways:

Cleaning house: general for 23 minutes

Child Care - feeding, standing for 31 minutes

Swimming - treading water, vigorous for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Philadelphia
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Philadelphia

Cream Cheese


Original cream cheese, not fat free or light.
8 Servings per package
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Philadelphia instead of the Cream Cheese to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
egg 70 4.5g 1g 6g
Butter 100 11g 0g 0g
Eggs 70 4.5g 1g 6g
Cucumber 8 0.1g 1.9g 0.34g
Bagel 210 1g 45g 8g
Related Items from Philadelphia
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Philadelphia Cream Cheese provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 oz

Amount per Serving

Calories 100 Calories from Fat 80

% Daily Value *
Total Fat 9g14%
    Saturated Fat  6g30%
    Trans Fat  0g
Cholesterol 30mg10%
Sodium 105mg4%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 2g4%

Vitamin A6%
Vitamin C0%
Calcium2%
Iron0%
Vitamin D0%
Vitamin E0%
Vitamin K0%
Thiamin (B1)0%
Riboflavin (B2)0%
Niacin (B3)0%
Vitamin B60%
Folic Acid (Folate)0%
Vitamin B120%
Biotin0%
Magnesium0%
Panthothenic Acid0%
Zinc0%
Copper0%
Manganese0%
Chromium0%
Molybdenum0%

Est. Percent of Calories from:
Fat 81.0%     Carbs 4.0%
Protein 8.0%

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