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The Daily Plate > Pepperidge Farm > Light Style Oatmeal Bread
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Nutrition at a glance
There are 140 calories in the Pepperidge Farm Light Style Oatmeal Bread.

If you choose the Light Style Seven-Grain Bread instead, you would save about 93 calories.

If you have this with the Pepperidge Farm Milk Chocolate Milano Cookies, that would add an additional 170 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Pepperidge Farm.
You could burn off the 140 calories from this Light Style Oatmeal Bread in a variety of ways:

Bakery Work - moderate for 32 minutes

Rock Climbing - rappelling for 16 minutes

Curling for 32 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Pepperidge Farm
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Pepperidge Farm

Light Style Oatmeal Bread


This is a great addition to the diet of both calorie counters and insulin pump users. It makes great toast and two slices are very satisfiying with or without a spread.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Pepperidge Farm instead of the Light Style Oatmeal Bread to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Kraft 2% American Cheese 50 2.5g 2g 4g
Tomatoes Cherry Tomato 3 0g 0.67g 0.15g
Joseph's Flax, Oat Bran \u0026 Whole Wheat Tortillas 70 1.5g 11g 7g
Heinz Ketchup 15 0g 4g 0g
La Tortilla Factory Tortilla 50 2g 11g 5g
Related Items from Pepperidge Farm
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Pepperidge Farm Milk Chocolate Milano Cookies 170 9g 21g 2g
Chocolate Chunk Milk Chocolate Macadamia Sausalito Crisp Cookies 140 8g 16g 2g
Pepperidge Farm Chocolate Chunk Milk Chocolate Macadamia Sausalito Cookies 140 8g 16g 2g
Pepperidge Farm Soft Baked Chocolate Chunk Milk Chocolate Caramel Cookies 140 6g 21g 1g
Soft Baked Chocolate Chunk Milk Chocolate Macadamia Cookies 160 8g 19g 2g
User Reviews of Light Style Oatmeal Bread
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Nutrition Facts on Pepperidge Farm Light Style Oatmeal Bread provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 3 slices

Amount per Serving

Calories 140 Calories from Fat 0

% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbohydrate 27g9%
    Dietary Fiber  2g8%
    Sugars  2g
Protein 7g14%

Calcium4%
Iron8%
Thiamin (B1)2%
Niacin (B3)2%
Folic Acid (Folate)2%

Est. Percent of Calories from:
Fat 6.4%     Carbs 77.1%
Protein 20.0%

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