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The Daily Plate > Peach
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Last updated by Ilia on July 16th, 2008.
Nutrition at a glance
There are 66 calories in the Peach.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 66 calories from this Peach in a variety of ways:

Playing - board games for 41 minutes

Rowing for 6 minutes

Acting for 21 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Peach
Fresh Peach
Updated with USDA nutritional data.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Peach to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Banana 121 .45g 31.06g 1.48g
Honey 60 0 17g 0g
Banana - Small 60 0.39g 15g 1.29g
Blueberries 80 0g 19g 1g
Pear 96 0.2g 25g 1g
Related Items
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Nutrition Facts on Peach provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 peach (170g)
Amount per Serving
Calories 66 Calories from Fat 4
% Daily Value *
Total Fat 0.42g1%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 323mg9%
Total Carbohydrate 16.22g5%
    Dietary Fiber  2.6g10%
    Sugars  14.26g
Protein 1.55g3%
Vitamin A11%
Vitamin C19%
Calcium1%
Iron2%
Vitamin E4%
Vitamin K6%
Thiamin (B1)3%
Riboflavin (B2)3%
Niacin (B3)7%
Folic Acid (Folate)2%
Magnesium2%
Panthothenic Acid3%
Est. Percent of Calories from:
Fat 5.7%     Carbs 98.3%
Protein 9.4%

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