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The Daily Plate > Panda Express > Orange Flavored Chicken
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 545 calories in the Panda Express Orange Flavored Chicken.

If you choose the Green Bean Chicken Breast instead, you would save about 355 calories.

If you have this with the Eggplant & Tofu In Garlic Sauce, that would add an additional 180 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Panda Express.
You could burn off the 545 calories from this Orange Flavored Chicken in a variety of ways:

Snorkeling for 76 minutes

TreadClimber - resistance 0 @ 3 mph for 72 minutes

Push-ups - vigorous for 63 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Panda Express
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Panda Express

Orange Flavored Chicken


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Average User Rating: * * * * *
Served over one of Panda's standard sides, including white or fried rice.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Panda Express instead of the Orange Flavored Chicken to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Panda Express Vegetable Chow Mein 330 11g 48g 10g
Panda Express Steamed Rice 420 93g 8g
Panda Express Fried Rice 450 14g 67g 13g
Panda Express Chow Mein 390 12g 59g 11g
Panda Express Veggie Spring Roll 79 2.5g 2g
Related Items from Panda Express
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Eggplant & Tofu In Garlic Sauce 180 10g 29g 5g
Soy Sauce 16 0g 2g 2g
Sweet \u0026 Sour Sauce 60 0g 19g 0g
Mandarin Sauce 70 0g 16g 0g
Mandarin Chicken Bowl With Sauce 700 12.5g 106g 32g
User Reviews of Orange Flavored Chicken
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Lex
Gold
The Daily Plate Staff
2 of 2 members found this review helpful.

Taste Rating: 5/5 stars   May 3rd, 2006 at 1:06PM

My GOODNESS this stuff is tasty. It's far from the lowest-calorie dish on the Panda Express menu, but it's much better for you than a greasy burger. And the taste is excellent. Sure to satisfy any orange chicken craving you might encounter!

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deappleby
New Reviewer
Taste Rating: 5/5 stars   July 31st, 2009 at 7:34PM

The food was very tasty and I eat it often. Ratio or tastiness to healthiness is 2:1.

The nutrition information is ambiguous because it appears the nutrition is for the entire entree, including standard sides, including white or fried rice. Does it include the sides or not?

Rate this review: Good / Bad

boohoo
New Reviewer
Taste Rating: 5/5 stars   August 24th, 2007 at 12:56PM

Awesome fast Chinese!

Rate this review: Good / Bad
Nutrition Facts on Panda Express Orange Flavored Chicken provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 order / 6 oz

Amount per Serving

Calories 545 Calories from Fat 270

% Daily Value *
Total Fat 29g45%
    Saturated Fat  6g30%
    Trans Fat  1g
Cholesterol 100mg33%
Sodium 880mg37%
Total Carbohydrate 46g15%
    Dietary Fiber  3g12%
    Sugars  15g
Protein 25g50%


Est. Percent of Calories from:
Fat 47.9%     Carbs 33.8%
Protein 18.3%

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Calorie breakdown:


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