View the enhanced page on LIVESTRONG.COM: Calories in Outback Steakhouse Garlic Mashed Potatos - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 3 Musketeers | Computer Work...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Outback Steakhouse > Garlic Mashed Potatos
Remove this ad by upgrading to Gold!

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 374 calories in the Outback Steakhouse Garlic Mashed Potatos.

If you choose the Chicken Filet instead, you would save about 234 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Outback Steakhouse.
You could burn off the 374 calories from this Garlic Mashed Potatos in a variety of ways:

Rowing - stationary, moderate for 49 minutes

Music - playing accordion for 190 minutes

Music - playing woodwind for 171 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Outback Steakhouse
New! Contribute a photo of this item!

Outback Steakhouse

Garlic Mashed Potatos


Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Outback Steakhouse instead of the Garlic Mashed Potatos to consume fewer calories.
Related Items from Outback Steakhouse
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
See all items from Outback Steakhouse »
User Reviews of Garlic Mashed Potatos
Sort reviews by:
Write a Review
Nutrition Facts on Outback Steakhouse Garlic Mashed Potatos provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 serving

Amount per Serving

Calories 374 Calories from Fat 225

% Daily Value *
Total Fat 25g38%
    Saturated Fat  13.4g67%
Cholesterol 57.1mg19%
Sodium 1063mg44%
Total Carbohydrate 33.2g11%
    Dietary Fiber  6.4g26%
Protein 7.6g15%


Est. Percent of Calories from:
Fat 60.2%     Carbs 35.5%
Protein 8.1%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Outback Steakhouse
Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner