View the enhanced page on LIVESTRONG.COM: Calories in Outback Steakhouse Blooming Onion - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 3 Gyros | Plant trees
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Outback Steakhouse > Blooming Onion
Remove this ad by upgrading to Gold!

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 787 calories in the Outback Steakhouse Blooming Onion.

If you choose the Plain Baked Potato instead, you would save about 517 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Outback Steakhouse.
You could burn off the 787 calories from this Blooming Onion in a variety of ways:

Field Hockey for 90 minutes

Shuffleboard for 240 minutes

Cricket for 144 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Outback Steakhouse
New! Contribute a photo of this item!

Outback Steakhouse

Blooming Onion


Average User Rating: * * *
One Large Sweet Onion Coated with Breading and Deep Fried With Dipping Sauce
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Outback Steakhouse instead of the Blooming Onion to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Tofu Pasta 62 3.59g 2.22g 32.08g
Fried Rice 387 16.65g 77.49g 9.52g
Jiffy Corn Muffin/bread Mix 160 4.5g 27g 2g
Cabbage Mix 52 3g 5.69g 1g
Green Beans 40 0.1g 8.1g 2.1g
Related Items from Outback Steakhouse
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Outback Steakhouse »
User Reviews of Blooming Onion
Sort reviews by:
Write a Review

lexus4nxtc
New Reviewer
Taste Rating: 5/5 stars   October 21st, 2009 at 6:57AM

Scrumptious! I can easily eat half of one of these! So bad for you though.

Rate this review: Good / Bad

wr3rd
New Reviewer
Taste Rating: 1/5 stars   February 7th, 2009 at 6:42PM

Th best blooming onion in the whole blooming world.

Rate this review: Good / Bad
Nutrition Facts on Outback Steakhouse Blooming Onion provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/4 Onion With Dipping Sauce

Amount per Serving

Calories 787 Calories from Fat 632

% Daily Value *
Total Fat 70.3g108%
    Saturated Fat  10.9g54%
Cholesterol 77mg26%
Sodium 1261mg53%
Potassium 266mg8%
Total Carbohydrate 33.2g11%
    Dietary Fiber  2g8%
    Sugars  6.8g
Protein 8.1g16%

Vitamin A15%
Vitamin C7%
Calcium14%
Iron24%
Thiamin (B1)30%
Niacin (B3)23%
Folic Acid (Folate)38%
Magnesium9%

Est. Percent of Calories from:
Fat 80.4%     Carbs 16.9%
Protein 4.1%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Outback Steakhouse
Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner