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The Daily Plate > Oroweat > Double Fiber Bread
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 70 calories in the Oroweat Double Fiber Bread.

If you choose the 100% Whole Wheat Light instead, you would save about 30 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Oroweat.

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You could burn off the 70 calories from this Double Fiber Bread in a variety of ways:

PC Work (typing) for 43 minutes

Eating - standing for 32 minutes

Carrying - groceries for 26 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Oroweat

Double Fiber Bread


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Healthy Alternatives with fewer
Tip: Try one of these other items from Oroweat instead of the Double Fiber Bread to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Lettuce 1 0g 0g 0g
Tomato 4 0g 1g 0.25g
Related Items from Oroweat
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Oroweat »
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Nutrition Facts on Oroweat Double Fiber Bread provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 slice

Amount per Serving

Calories 70 Calories from Fat 10

% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 160mg7%
Potassium 0mg0%
Total Carbohydrate 16g5%
    Dietary Fiber  6g24%
    Sugars  2g
Protein 3g6%

Vitamin A0%
Vitamin C0%
Calcium10%
Iron6%
Vitamin D20%
Thiamin (B1)4%
Riboflavin (B2)2%
Niacin (B3)8%
Folic Acid (Folate)10%

Est. Percent of Calories from:
Fat 12.9%     Carbs 91.4%
Protein 17.1%

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Calorie breakdown:


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