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The Daily Plate > Oroweat > 100% Whole Wheat English Muffins
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 110 calories in the Oroweat 100% Whole Wheat English Muffins.

If you choose the 100% Whole Wheat Light instead, you would save about 70 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Oroweat.

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You could burn off the 110 calories from this 100% Whole Wheat English Muffins in a variety of ways:

Bicycling - stationary, very light for 34 minutes

Laying - tile for 23 minutes

Lawn Care - fertilizing, walking for 41 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Oroweat

100% Whole Wheat English Muffins
Whole grain muffin has twice the fiber
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Oroweat instead of the 100% Whole Wheat English Muffins to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
egg 70 4.5g 1g 6g
Egg Beaters 30 0g 1g 6g
Black Coffee 5 0g .8g
Kraft Singles Fat Free American Cheese Slices 30 0g 2g 5g
I Can't Believe It's Not Butter margerine 80 8g 0g 0g
Related Items from Oroweat
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Oroweat »
User Reviews of 100% Whole Wheat English Muffins
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Nutrition Facts on Oroweat 100% Whole Wheat English Muffins provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 muffin (59g)
Amount per Serving
Calories 110 Calories from Fat 10
% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 280mg12%
Total Carbohydrate 17g6%
    Dietary Fiber  5g20%
    Sugars  8g
Protein 4g8%
Vitamin A0%
Vitamin C0%
Calcium6%
Iron6%
Thiamin (B1)8%
Riboflavin (B2)4%
Niacin (B3)10%
Folic Acid (Folate)4%
Est. Percent of Calories from:
Fat 8.2%     Carbs 61.8%
Protein 14.5%

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