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The Daily Plate > Organic Valley > Organic Wisconsin Raw Milk Monterey Jack Style Cheese
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Last updated by a TDP guest on May 9th, 2006.
Nutrition at a glance
There are 60 calories in the Organic Valley Organic Wisconsin Raw Milk Monterey Jack Style Cheese.

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Feel free to browse more foods from Organic Valley.
You could burn off the 60 calories from this Organic Wisconsin Raw Milk Monterey Jack Style Cheese in a variety of ways:

Band - drum major for 16 minutes

Treadmill - level @ 8 mph for 5 minutes

Farming - birthing for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Organic Wisconsin Raw Milk Monterey Jack Style Cheese
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Healthy Alternatives with fewer
Tip: Try one of these other items from Organic Valley instead of the Organic Wisconsin Raw Milk Monterey Jack Style Cheese to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
365 Extra Virgin Olive Oil 120 14g 0g 0g
Pepper, Red Or Cayenne 17 0.9g 3g 0.64g
Red Onion 15 0g 3g 1g
Trader Joe's Organic Flour Tortillas 130 3g 23g 3g
Wild Oats Organic Grass Fed Beef Burgers 350 27g 4g 24g
Related Items from Organic Valley
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Nutrition Facts on Organic Valley Organic Wisconsin Raw Milk Monterey Jack Style Cheese provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 oz. (28g)
Amount per Serving
Calories 60 Calories from Fat 40
% Daily Value *
Total Fat 4g6%
    Saturated Fat  3g15%
Cholesterol 15mg5%
Sodium 180mg8%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 5g10%
Vitamin A6%
Calcium15%
Est. Percent of Calories from:
Fat 60.0%     Carbs 6.7%
Protein 33.3%

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