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The Daily Plate > Organic Valley > Organic Mild Cheddar Cheese
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Last updated by a TDP guest on May 9th, 2006.
Nutrition at a glance
There are 110 calories in the Organic Valley Organic Mild Cheddar Cheese.

If you choose the Organic Feta Cheese Crumbes instead, you would save about 50 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Organic Valley.
You could burn off the 110 calories from this Organic Mild Cheddar Cheese in a variety of ways:

Cleaning - rain gutters for 21 minutes

Coaching: football, soccer, basketball, etc. for 19 minutes

Running - 10 mph for 7 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Organic Valley

Organic Mild Cheddar Cheese


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Healthy Alternatives with fewer
Tip: Try one of these other items from Organic Valley instead of the Organic Mild Cheddar Cheese to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Cascadian Farm Organic Sweet Corn 70 1g 16g 2g
whole egg 80 4.5g 1g 6g
Becel Margarine, Regular 70 8g 0.1g 0g
Boar's Head Maple Honey Glazed Turkey Breast 70 0.5g 2g 14g
Related Items from Organic Valley
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Nutrition Facts on Organic Valley Organic Mild Cheddar Cheese provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 oz. (28g)

Amount per Serving

Calories 110 Calories from Fat 80

% Daily Value *
Total Fat 9g14%
    Saturated Fat  6g30%
Cholesterol 30mg10%
Sodium 170mg7%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 7g14%

Vitamin A6%
Calcium20%

Est. Percent of Calories from:
Fat 73.6%     Carbs 3.6%
Protein 25.5%

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Calorie breakdown:


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