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Nutrition at a glance
There are 120 calories in the Optimum Nutrition Gold Standard 100% Whey (vanilla Ice Cream).
If you choose the Vanilla Ice Cream Protein Powder instead, you would save about 10 calories. If you have this with the Gold Standard 100% Whey (caramel Toffee Fudge), that would add an additional 130 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Optimum Nutrition.
You could burn off the 120 calories from this Gold Standard 100% Whey (vanilla Ice Cream) in a variety of ways:
Cleaning - mopping for 32 minutes Carrying - 25-49 lb level or down stairs for 22 minutes Fishing - digging worms for 28 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Optimum Nutrition Gold Standard 100% Whey (vanilla Ice Cream)
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
