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The Daily Plate > On The Border > Enchilada with Chicken
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Last updated by a TDP guest on May 8th, 2006.
Nutrition at a glance
There are 350 calories in the On The Border Enchilada with Chicken.

If you choose the Kids Grilled Chicken Dinner (chicken only) instead, you would save about 180 calories.

If you have this with the Ranchiladas, that would add an additional 1,570 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from On The Border.
You could burn off the 350 calories from this Enchilada with Chicken in a variety of ways:

Hanging - clothes for 160 minutes

Refinishing and Finishing - cabinets or furniture for 71 minutes

Printing: operator, standing for 101 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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On The Border

Enchilada with Chicken


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Healthy Alternatives with fewer
Tip: Try one of these other items from On The Border instead of the Enchilada with Chicken to consume fewer calories.
Related Items from On The Border
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Ranchiladas 1570 92g 113g 76g
Kids Salad with Ranch dressing 180 17g 5g 2g
Chipotle Honey Mustard dressing 310 29g 11g 0g
Monterey Ranch Chicken Fajitas
(without fixings)
840 54g 17g 69g
Lunch Chicken Burrito W/out Sour Cream Sauce 670 39g 50g 25g
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Nutrition Facts on On The Border Enchilada with Chicken provided by LIVESTRONG.COM

Nutrition Facts
Serving Size:

Amount per Serving

Calories 350 Calories from Fat 207

% Daily Value *
Total Fat 23g35%
    Saturated Fat  6g30%
Sodium 680mg28%
Total Carbohydrate 21g7%
    Dietary Fiber  3g12%
Protein 11g22%


Est. Percent of Calories from:
Fat 59.1%     Carbs 24.0%
Protein 12.6%

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Calorie breakdown:


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