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The Daily Plate > ok-mak crackers > ok mak crackers
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Last updated by mariannefbs on August 7th, 2006.
Nutrition at a glance
There are 116 calories in the ok-mak crackers ok mak crackers.

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Feel free to browse more foods from ok-mak crackers.
You could burn off the 116 calories from this ok mak crackers in a variety of ways:

Lay or remove carpet/tile for 18 minutes

Lathe - operating for 36 minutes

Laying - linoleum for 24 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
ok-mak crackers

ok-mak crackers

ok mak crackers
thin wheat cracker
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from ok-mak crackers instead of the ok mak crackers to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Ile De France Le Brie Brie Cheese 100 9g 0g 5g
Vlasic Kosher Dill Pickle 5 0g 1g .2g
Enova Cooking Oil 120 14g 0g 0g
Tuna Salad 105 18.13g 15g
Teddie Old Fashioned Peanut Butter 190 16g 7g 8g
Related Items from ok-mak crackers
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Nutrition Facts on ok-mak crackers ok mak crackers provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 5 crackers
Amount per Serving
Calories 116 Calories from Fat 20
% Daily Value *
Total Fat 2.27g3%
    Saturated Fat  0g0%
    Monounsaturated Fat  0.48g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 213mg9%
Total Carbohydrate 19g6%
    Dietary Fiber  3.5g14%
    Sugars  2.28g
Protein 4.5g9%
Est. Percent of Calories from:
Fat 17.6%     Carbs 65.5%
Protein 15.5%

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