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The Daily Plate > Ocean Spray > Craisins
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 138 calories in the Ocean Spray Craisins.

If you choose the Cranberry And Blueberry Juice instead, you would save about 90 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Ocean Spray.
You could burn off the 138 calories from this Craisins in a variety of ways:

Snowboarding - moderate for 20 minutes

Aerobics, step: 6" - 8" step for 12 minutes

Lawn Care - fertilizing, walking for 51 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Ocean Spray

Ocean Spray

Craisins


Average User Rating: * * * * *
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Healthy Alternatives with fewer
Tip: Try one of these other items from Ocean Spray instead of the Craisins to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Onions 64 0.16g 14.94g 1.76g
Spinach 7 0.1g 1.1g 0.9g
Lettuce 6 0.1g 0g 0.4g
Related Items from Ocean Spray
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Ocean Spray »
User Reviews of Craisins
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Mars13
New Reviewer
3 of 3 members found this review helpful.

Taste Rating: 5/5 stars   February 24th, 2008 at 12:52PM

I love them... to the point where it gave me cavities. Sensitive teeth-having people... beware!!!

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chibichomp
New Reviewer
2 of 2 members found this review helpful.

Taste Rating: 5/5 stars   August 16th, 2007 at 4:33PM

These are great for people who

A.) Like raisons, at least a LITTLE
B.) Are on a diet and want something healthy and delicious to snack on without MAJOR consequences

I love 'em

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anezka
New Reviewer
Taste Rating: 5/5 stars   November 6th, 2008 at 8:04AM

try 'em in a salad.....but like with a balsamic vinegarette kind of dressing, and maybe with some cheese & apple in it. I know some people may not like it, but try it. you might like it. i just love it! love 'em as a snack & in salads, and in Thanksgiving stuffing too!

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Nutrition Facts on Ocean Spray Craisins provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/3 cup (42g)

Amount per Serving

Calories 138 Calories from Fat 4

% Daily Value *
Total Fat 0.5g1%
    Saturated Fat  0.2g1%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
Cholesterol 0mg0%
Sodium 1mg0%
Potassium 16mg0%
Total Carbohydrate 36.8g12%
    Dietary Fiber  3.7g15%
    Sugars  29.4g
Protein 0.1g0%

Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%

Est. Percent of Calories from:
Fat 3.3%     Carbs 106.7%
Protein 0.3%

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Calorie breakdown:


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