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The Daily Plate > Nucoa > Real (tm) Margarine
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Last updated by tevans1947 Gold on August 3rd, 2008.
Nutrition at a glance
There are 90 calories in the Nucoa Real (tm) Margarine.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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Feel free to browse more foods from Nucoa.
You could burn off the 90 calories from this Real (tm) Margarine in a variety of ways:

Moving: unpacking for 18 minutes

Forestry Work - chopping wood, slow for 17 minutes

Fishing - from river bank, dock or ice, sitting for 42 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Nucoa
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Nucoa

Real (tm) Margarine


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

No Hydrogenated oil
No Trans Fat
"New"
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Nucoa instead of the Real (tm) Margarine to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Gold Medal Whole Wheat Flour 100 .5g 21g 4g
No Name Canned Corn 80 1g 16g 3g
Kroger Lowfat Cultured Buttermilk 110 2.5g 13g 9g
Cornmeal 90 .05g 12g 2g
Wonder Light Wheat Bread 1 lb 80 0.5g 18g 5g
Related Items from Nucoa
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
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Nutrition Facts on Nucoa Real (tm) Margarine provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 TBSP

Amount per Serving

Calories 90 Calories from Fat 90

% Daily Value *
Total Fat 10g15%
    Saturated Fat  3g15%
    Monounsaturated Fat  3g
    Polyunsaturated Fat  3.5g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 110mg5%
Potassium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 0g0%

Vitamin A10%
Vitamin C0%
Calcium0%
Iron0%
Vitamin D0%
Vitamin E10%
Vitamin K0%
Thiamin (B1)0%
Riboflavin (B2)0%
Niacin (B3)0%
Vitamin B60%
Folic Acid (Folate)0%
Vitamin B120%
Biotin0%
Magnesium0%
Panthothenic Acid0%
Zinc0%
Copper0%
Manganese0%
Chromium0%
Molybdenum0%

Est. Percent of Calories from:
Fat 100.0%     Carbs 0.0%
Protein 0.0%

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