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Nutrition at a glance
There are 120 calories in the Nature's Path Heritage Heirloom Whole Grains - High Fiber.
If you choose the Kamut Puffs instead, you would save about 70 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Nature's Path. You can visit Nature's Path on the web here.
You could burn off the 120 calories from this Heritage Heirloom Whole Grains - High Fiber in a variety of ways:
Aerobics, step: 10" - 12" step for 9 minutes Farming - grooming animals for 19 minutes Police Work - riding in squad car for 85 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Nature's Path Heritage Heirloom Whole Grains - High Fiber
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
