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Nutrition at a glance
There are 90 calories in the Nature's Path Organic Smart Bran With Psyllium & Oatbran.
If you choose the Millet Puffs / Puffed Millet instead, you would save about 40 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Nature's Path Organic.
You could burn off the 90 calories from this Smart Bran With Psyllium & Oatbran in a variety of ways:
Flamenco Dancing for 19 minutes Gardening: weeding for 14 minutes Squash for 7 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Nature's Path Organic Smart Bran With Psyllium & Oatbran
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
