 |
|
 Unlock extra tools! Start your free trial. |
Nutrition at a glance
There are 50 calories in the Nature's Own Nature's Own 100% Whole Wheat.
If you choose the Sourdough Light instead, you would save about 10 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Nature's Own.
You could burn off the 50 calories from this Nature's Own 100% Whole Wheat in a variety of ways:
Shoveling - light (under 10 lb per min) for 8 minutes Skiing: cross-country, light effort, general, 2.5 mph for 5 minutes Horn - playing for 23 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
|
Calorie breakdown:
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
The Daily Plate is now part of LIVESTRONG.COM
Nature's Own Nature's Own 100% Whole Wheat
For 1 slice of a 20 oz loaf of Whole Grain Bread. No Artificial Preservatives, Colors or Flavors.
View the enhanced version of this food page Cancel
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
